Let’s talk about what the middle of the night looks like in terms of sleep training. I’ve heard different opinions on this and there’s always one that stands out to me. You may have also heard the opinion that moms who sleep train their babies “don’t parent at night”. It...

Remember before you had kids and the end of daylight savings rolled around? You would be excited to get an extra hour of sleep! Or you would stay up an extra hour doing something fun. Ahhh those were the days. But now that you have kids, daylight savings looks a...

How much sleep should my baby be getting? I’m sure every mom has wondered this at some point. Of course all babies are different but here is a general timeline of the amount of sleep based on age. The key thing to always watch for is awake time. You should...

I’ve got 3 kids under the age of 6 and a husband who works out of town for 2 weeks at a time. Most nights I put my 21 month old in his crib around 7:15 PM, say goodnight and close the door. I finish up reading to the older...

I have always been a person that needed a solid 9-10 hours of sleep at night to feel my best. So when I became a mom, I was very worried about the sleep deprivation. I started researching and asking around and decided that the best thing I could do for...

Are you exhausted and frustrated that your baby isn’t sleeping well? Do you dream of sleeping through the night again? You have come to the right place. Imagine with me, if you will, what your morning would look like if your woke up and your baby had slept through the...